When we feel broken hearted, the pain we experience many times causes us to erect a wall around our heart as a form of protection. In attempting to keep out any future potential experiences that could cause pain, we also inadvertently keep out love. A broken heart is merely a heart that is a little…
Many people have been conditioned since childhood to believe that they are weak, too weak to effect any change in their lives let alone understand they are in essence the creator of their life. Yet everyone is creating their own life 100% of the time, we just don’t realize it because we are doing it…
Very often we do not choose to look at the truth and reality in our life situations, that is self-evident and in front of us, in an attempt to avoid pain and conflict. We, in effect, “deceive or delude” ourselves out of fear of what it might mean and how our life would change if…
Guilt can take many forms: you can feel guilty for something you’ve done or said, and conversely the opposite is true as well; wherein we feel guilt for something we didn’t do or say and should have or we could have had guilt used on us as children as a behavior modification tactic. In all…
Can you believe in the truth that you already have all the answers you need? The first step in Simply Leda’s Self-Identity Education is to learn to turn inward. To rely on yourself for the answers to all your decisions. When you look outward, to friends, family, colleagues, you will ultimately receive their truth based…
Vulnerability: a word and action most of us shun or at least shudder to even think about. There are so many different reactions elicited when the topic comes up that it can send a simple conversation spiraling out of control. Why is that? Why is this word with all its implications such a hot bed?…
How many times have we seen people experiencing the same event yet walk away with completely different perceptions of it? Einstein tells us that perception creates reality. Taking this to be true, how then is our perception created? Perception is formulated by experience plus your ingrained belief systems – both consciously and subconsciously. This means…
If you took a poll and asked people what is it you desire the most, the number one answer would be “happiness.” And what does it mean to be happy? The responses you would receive would be as individual as we are. When we move past the more common responses …a better job, bigger home,…
It is true that humans are social creatures and meant to live in community. However, we have taken to living lives of distraction as opposed to lives of purpose. Socializing is an important aspect of the human experience – what does that look like? To very many of us it has come to mean that…
Just as Dorothy, in the film the Wizard of Oz, we are all following a yellow brick road. And along this road, like Dorothy, we meet various people who represent aspects of ourselves that we have disowned and whose purpose it is to help us reclaim those parts of ourselves by reflecting it back to…
Subscribe to
A self-development counseling program focused on emotional, social and mental well-being by creating a solid foundation in self-identity for empowering life choices and direction.
© 2025 Simply Leda
Web Design & Development by Logic Web Media